How Often Should Men Ejaculate and Are There Any Benefits Behind It?

Not only to increase sexual satisfaction, but ejaculation is also known to be good for body health, you know. Actually, is there a rule about how often men should ejaculate? Ejaculation occurs when a man reaches a climax during sexual intercourse or masturbation. Learn more about it on ejaculation by command.

In addition, there is also no specific data on how ejaculation occurs, whether from sexual intercourse or masturbation. Other studies conducted previously and using the same method also did not show any significant effect between frequent ejaculation and prostate cancer. Actually, there are no definite rules regarding how often men should ejaculate each month.

The benefits of ejaculation to reduce the risk of prostate cancer still need further investigation. But behind that, ejaculation has positive benefits for the body, including:

Improve sleep quality Improve sperm quality Boosts the immune system Reduces migraine symptoms Improve mood Reduces stress Reducing the risk of dying from heart disease.

You don’t need to be afraid of running out of semen if you ejaculate too often. The reason is, about 1,500 sperm cells are produced every second. If counted in a day, of course, the number can reach millions. On the other hand, rarely ejaculating also does not have any impact on health or sexual desire. Sperm that are not used will later be reabsorbed by the body or excreted through wet dreams at night.

So, you can ejaculate as much and comfortably as you want. If you feel better after ejaculating, you can move on. But if not, you may need to give it a break before you ejaculate again, either from sex or masturbating.

If you still have questions about the ideal amount of ejaculation that suits your health or have complaints about ejaculation, for example, premature ejaculation or difficulty ejaculating, don’t hesitate to consult a doctor.

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